Training schedule

The schedual is available on the swedish part of the website. Send and email if you want information in english.

If you have trained before, you can attend any group which is marked for your rank or lower and is the correct age group. Your fee for each semester is independent of how many classes you attend during that period. For information on the fees please check our swedish page or send an email.

We have a group for adults who require softer training. It is on Wednesdays between 19.15 and 20.45. If you want to learn more about this group, send an e-mail to Anders Gustafsson.

Adult beginners train on Fridays between 18.30 and 20.00. Drop in, no advance warning needed. You can borrow training clothes, bring your own t-shirt.

Beginners from 7 to 14 years old train on Mondays and Wednesdays between 17.00 and 18.00. On Mondays there are also children that already have trained for one semester, that will practice together with the beginners.

We have a group for children in the ages 5 to 6, with parent on the mat. It is on Tuesdays at 17.00. Interested parents contact Göran Dovervik to place your child on the waitinglist, see our contacts-page for address and phone.